Frequently Asked Questions
- 01
Education / Training / Approach
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In mental health settings, Social Workers and Psychologists often do very similar—and sometimes complementary—work. The key difference lies in our foundational training and practice approaches.
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Social Workers typically hold a Bachelor’s and/or Master’s degree in Social Work and are registered with the Australian Association of Social Workers (AASW). Those working in mental health often pursue additional training in specific therapeutic modalities such as CBT, DBT, ACT, or EMDR. Social work is a values-based profession, grounded in principles of social justice and human rights, which means therapeutic work tends to be person-centred, strengths-based, and holistic.
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Psychologists, on the other hand, hold a Master’s or Doctorate in Psychology and are registered with the Australian Health Practitioner Regulation Agency (AHPRA). Their training is more focused on psychological assessment, diagnosis, and evidence-based treatment.
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At the end of the day, while our professional paths may differ, we often work toward similar outcomes in therapy. What matters most is whether you feel safe, heard, and supported by your practitioner—because a strong therapeutic relationship is where real progress begins.
- 02
Anxiety, depression, or emotional overwhelm
Life transitions and identity concerns
Burnout, stress, or workplace challenges
Experiences of racism, discrimination, or marginalisation
Navigating systems like the NDIS, the workplace, health, or legal systems
Trauma, grief, and relationship difficulties
- 03
My practice is grounded in a diverse blend of modalities—CBT, DBT, Narrative Therapy, Internal Family Systems (IFS), and Motivational Interviewing. This integrated approach helps me personalize our work together, whether you're navigating anxiety, processing trauma, embracing neurodivergence, or adjusting to major life changes.
- 04
Yes - if you are self-managed or plan managed.
As a clinical social worker, I am recognised as an Allied Health Professional under the NDIS.
If you're ever unsure about your specific funding arrangements, it's always best to check with your Support Coordinator or the NDIA directly.
- 05
You don't need a Mental Health Care Plan (MHCP) to book an appointment with me. This means no need to visit the GP (unless you want/need to) and no paperwork for referral.
Regarding fees, I have structured them to be in line with what you'd generally otherwise pay out-of-pocket, even if through a MHCP.
- 06
Once you get in touch via phone, email, or the contact form, I’ll aim to respond within 1–2 business days.
From there, we’ll have a relaxed 15-minute chat to explore your needs and see if we’re a good fit.
If everything feels right, we’ll schedule a time for your first session. Payment can be made in advance via a secure credit card link, or afterward by bank deposit—whichever works best for you.