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Services

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Counselling / Therapy

1 hr (Online)
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Working through your feelings or experiences.​
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What kind of things can I talk about?
Anything that's bothering you - feeling down, alone or just need to vent. 
 
I use many models of therapy including CBT, DBT, IFS, Exposure Therapy, Motivational Interviewing and Narrative Therapy.
 
Fee - $145 per session
 
I also offer a limited number of sliding scale spots. Please reach out if cost is a barrier.
 
*Alternative/Accepted Funding Options- see bottom of page

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Supervision / Consultancy

Telehealth and/or Document Review & Feedback
- Scope by Discussion.

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Working through professional challenges.
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What kind of things could we talk about?
Navigating your role, any clinical or policy-frameworks, and/or the organisation/systems.​
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What's your experience?
I have worked in frontline mental health roles in the hospital, EAP and non-governmental organisation, supporting children, young people and adults. I have generally specialised in neuroaffirming practise, trauma, general anxiety and depression. I have also worked in policy and community-development roles. I also have 7+ years of corporate experience, before I joined the mental health industry.

Fee and scope by discussion

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Walk & Talk

1 hr (Launceston & Surrounds)
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Working through your feelings or experiences.​
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What kind of things could we talk about?
Anything - just like a regular counselling session, only outdoors.
Before we first meet, we will organise a 1-hour phone/video session, so that I can get to know you and what you'd like to talk about. If we both feel that talking about it will be safe to do so in public, we can move to the great outdoors.
If at any point, you would feel more comfortable with an inside space, we can move back to phone or video.​
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What if we bump into someone either one of us knows? 
As we will be in a public space, it will be less private. Confidentiality will therefore be managed by both of us. If you see anyone you know, it is up to you to decide whether you want to acknowledge them, walk in a different direction, etc. If I see anyone I know, I generally won't acknowledge them directly, as they could be another client. If they approach me, I might acknowledge them briefly and keep moving.

Fee: by enquiry, possible travel to be incl.

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Funding Options

*Incl. private. If your fund/provider is not listed, please email.

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Victim Services

NSW, VIC and QLD

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NDIS

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Workfsafe/Workcover

AU-WIDE

Self-Managed and

Plan-Managed accepted. â€‹

If unsure, please contact the NDIA and/or your Support Coordinator/Plan Manager.

VIC & QLD

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MAIB

TAS
 

If unsure, please contact the organisation/person coordinating your support.

Thank you!

I aim to be in touch within 2 working days.
*Please keep an eye on your junk mail folder.

Built by Balance with Bec

'Balance with Bec Therapy' ABN: ABN: 90 329 463 134
Photography and imagery by owner

[Homepage] 'Self-portrait with different states of mind - 01' digital artwork graphic design by Georgina Kozlova (permissions sought and granted)

Mental Health Professionals' Network
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